Free Resources for Life Transitions
Navigating a major life transition can feel isolating—especially when it involves questioning your faith or making choices that your family doesn’t understand. If you’re feeling alone, uncertain, or struggling to find your footing, these free resources are here to offer you clarity, comfort, and support.
Each journal guide is designed to help you process your emotions, gain deeper self-understanding, and feel more confident in your choices—at your own pace, in your own way.
Journaling Prompts
Redefining Your Faith: Navigating Change & Finding Your Own Truth
If you’re in the process of reevaluating your faith, stepping away from a religious community, or redefining your beliefs, this journaling guide will help you process your experience with self-compassion and clarity.
Recommended Reading
Alongside journaling, one of the most powerful ways to navigate a faith transition is through the wisdom and lived experiences of others. During my own journey, I found immense comfort and perspective in books that spoke to the complexities of questioning long-held beliefs, healing from loss, and embracing personal transformation.
This curated reading list includes the authors and teachers who helped me make sense of my own transition—offering insight, encouragement, and the reassurance that I wasn’t alone. Whether you’re seeking spiritual exploration, practical guidance, or simply a sense of understanding, I hope these resources meet you exactly where you are.